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46th CDPHP Workforce Team Challenge Race

by Christine Bishop and friendsOn May 18, the largest race in the Capital District was run with gorgeous weather and happy runners. Hundreds of corporate teams came out with over 7,000 participants signed up! A rainbow of corporate t-shirts filled the Emp…
Samantha Simmons TOTAL TIME https://www.hmrrc.com/members/pacesetter/2023/june/46th-cdphp-workforce-team-challenge-race

Tips for Summer Running

by Samantha SimmonsRunning during the summer can be fun, but it also can be tricky and even dangerous if not prepared. Samantha sets out steps to follow that will make your summer exercise enjoyable and safe. For full ar…
by Samantha Simmons Many of us have experienced the dreaded …n picture to read her Pace Setter oeuvre. Samantha Simmons is a recent graduate of SUNY Albany with a m https://www.hmrrc.com/members/pacesetter/2022/july/tips-summer-running

Miles on the Mohawk: The Heat Was On!

by Samantha SimmonsThe day started out cool and sunny but as it went on and the races with it, what began pleasantly turned into a steam bath but it did not deter our enthusiastic runners who completed a 5 Miler, 10 Miler and a Marathon!! ARE rocks! …
by Samantha Simmons Marathon Reid McGrath 2 https://www.hmrrc.com/members/pacesetter/2022/june/miles-mohawk-heat-was

CDPHP Workforce Team Challenge 2022 Sparks Excitement in Albany

by Samantha SimmonsThe CPDHP WTC Race is an amazing event that brings thousands of corporate workers out of their offices and onto the streets of Albany ending with an exhilarating run down Madison Avenue and parties afterwards. The next several articles …
by Samantha Simmons As the race lined up https://www.hmrrc.com/members/pacesetter/2022/june/cdphp-workforce-team-challenge-2022-sparks-excitement-albany