Emily Taft - Athlete of the Month

One of the top leaders in HMRRC and ARE races, Emily Taft has been on a roll. What is motivating her? How has she managed to win so many first places? Read her responses to the Athlete of the Month Questionnaire and you will find out. It should also be no…
l pictures taken by Emily and Pete Rowell Runner Questionnaire https://www.hmrrc.com/members/pacesetter/2023/september/emily-taft-athlete-month

Runner Questionnaire: Jake Greski

Who better to give us advice on running than Jake Greski who other than being a shoe fitter at Fleet Feet and a candidate for a Doctorate of Physical Therapy at Russell Sage College, has an impressive running resume that you can read about here. …
https://www.hmrrc.com/members/pacesetter/2022/august/runner-questionnaire-jake-greski

Runner Questionnaire – Sarah Parks

Sarah Parks is one of our leading runners who is also a member of Willow Street. When asked about her greatest running adventure, she replied, “I don’t think anything can beat the 72K Extreme Adventure Race (run, swim, kayak and bike) on the island of Koh…
1 Click here for Runner Questionnaires from other top runners in the Albany Region https://www.hmrrc.com/members/pacesetter/2022/july/runner-questionnaire-sarah-parks

Runner Questionnaire – Cara Sherman

Cara Sherman was a star runner at U Albany and is now taking her running achievements to a new level as a post-college adult runner. To find out more about her illustrious running career, you can read her account of what she has accomplished and what moti…
https://www.hmrrc.com/members/pacesetter/2022/may/runner-questionnaire-cara-sherman

Runner Questionnaire – Scott Mindel

Scott Mindel ran an incredible race at the Helderberg to Hudson Half Marathon and made his father, a local runner who helped to create the Stockade-athon, one proud dad. To find out more about Scott's running and his history, this article is required read…
https://www.hmrrc.com/members/pacesetter/2022/may/runner-questionnaire-scott-mindel

Runner Questionnaire - Erin Rasco

"I originally started running when I was 8 years old. My older sister had just joined the cross country team and I really looked up to her. It didn’t take too long before I enjoyed beating boys in my elementary school class and that really made me love it…
https://www.hmrrc.com/members/pacesetter/2022/february/runner-questionnaire-erin-rasco

Runner Questionnaire - Tyler Morrissey

What has been your biggest running adventure to date? “During the first Covid lockdown I ran 20+ miles every day for about 6 weeks straight." For full article, click here
https://www.hmrrc.com/members/pacesetter/2022/february/runner-questionnaire-tyler-morrissey

Runner Questionnaire - Michelle Davis

What challenges / races / adventures are you planning for the coming year? “This year I am planning The Electric City 5 Miler, Helderberg to Hudson, Run 4 the Rover and Philadelphia.” For full article, click here
https://www.hmrrc.com/members/pacesetter/2022/february/runner-questionnaire-michelle-davis

Runner Questionnaire - Michael DiNicola

What has been your biggest running adventure to date? “I love traveling to destination races and competing against runners I’ve never met before. I enjoyed the Shipyard Old Port Half Marathon in Portland Maine. Good course. Great after party. …
https://www.hmrrc.com/members/pacesetter/2022/february/runner-questionnaire-michael-dinicola

Runner Questionnaire - Theresa DeLorenzo

What are your favorite pre-race and post-race meals? “The night before a marathon I like to have pasta for carbs, chicken for leucine, spinach for nitric oxide release and beans for calcium and magnesium. And it’s good. I usually want pizza afterwards.” …
https://www.hmrrc.com/members/pacesetter/2022/february/runner-questionnaire-theresa-delonzo

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