My First Half in My Last Half

by Stephanie Mumford BrownOn April 17, I ran my very first half marathon in the last half of my life. Actually, to be brutally actuarial, I’ll be doing well if the Druthers Helderberg to Hudson Half Marathon is the opening act in the last third of my life…
But Race Director Josh Merlis wears a too sober game face on race day to r https://www.hmrrc.com/members/pacesetter/2021/may/my-first-half-my-last-half

The Electric City 5 Miler

by Josh MerlisOne year. Life as we know it, upended. And for as bizarre as it has been in some peculiar way, it never hit me as hard as it did today, 24 hours after our inaugural Electric City 5 Miler. Today, for the first time in a year, I boarded a plan…
by Josh Merlis One year. Life as we know it https://www.hmrrc.com/members/pacesetter/2021/april/electric-city-5-miler

Josh Merlis: June 2004 Profile of a Runner

by Jess SpatzRecently Jack Berkery gave me his Pace Setter print copies running from 1990 on. This is my first "Blast from the Past" article with a profile of Josh Merlis from June 2004 (17 years ago!) accompanied by the ad that was run below it that will…
https://www.hmrrc.com/members/pacesetter/2021/february/josh-merlis-june-2004-profile-runner

The Inaugural Electric City Five Miler

by Josh Merlis"On Saturday, March 13, ARE Event Productions (AREEP) will debut its Electric City 5 Miler at Schenectady’s Mohawk Harbor. Since the harbor’s creation a few years ago, AREEP has been highly interested in bringing an event there and is thrill…
by Josh Merlis On Saturday…re Race Click here for more articles by Josh Merlis https://www.hmrrc.com/members/pacesetter/2021/february/inaugural-electric-city-five-miler

Top 2020 Articles from The Pace Setter

2020 was not the cool 20-20 start we thought it would be. Covid-19 does not rear its catastrophic head until the April issue. If you want to make your own Pace Setter Top of 2020 Articles, we will show you how. Surprisingly, yearly and monthly Pace Setter…
Josh Merlis of the Upstate Classic Race Director by Josh Merlis Other than giving us background on the glo https://www.hmrrc.com/members/pacesetter/2021/january/top-2020-articles-pace-setter

ARE You Ready for Adventure?

by Laura ClarkLaura may be the senior runner on this course, but when it comes to adventure, she has few peers! No matter how challenging, she is up for it. The new route ran across a field with more mud than the Everglades, craggy roots like out of the H…
eight of us signed up for Josh Merlis https://www.hmrrc.com/members/pacesetter/2021/january/are-you-ready-adventure

2021 Race Preview Video

by Josh Merlis2021 holds the promise of races going back to normal. In the meantime, racing will be held conforming to health guidelines and these events will give us a frisson of racing hope. ARE, under Josh Merlis' creative leadership, is offering 8 rac…
by Josh Merlis https://www.hmrrc.com/members/pacesetter/2021/january/2021-race-preview-video

Changes Brought About by the Pandemic

by HMRRC MembersCovid-19 caused an unwanted upheaval in our lives, but the extra time and isolation that accompanied it changed our routines and added new elements to it. Interestingly, a significant increase in running resulted. Prominent runners in our …
s Gambit. Josh Merlis I re https://www.hmrrc.com/members/pacesetter/2021/january/changes-brought-about-pandemic

Holiday Gifts for Athletes from Athletes

by Michelle MerlisMichelle Merlis has added a very thorough article on perfect gifts for athletes and it complements nicely with the gift suggestions made by our runners in response to a Pace Setter survey question. This holiday season should present no p…
Josh Merlis https://www.hmrrc.com/members/pacesetter/2020/december/holiday-gifts-athletes-athletes

Come Run in 2021: A Program to Deliver New Vigor to Your Running

by Christine Bishop and Mat NarkMat Nark and six other experts in the field of running will present programs each day for a month, and in addition, races and events will be scheduled. The presenters are: Josh Merlis (Events); Michelle Merlis (Trail Runnin…
Josh Merlis will organize races and Mat will hold group …nd feed these differences appropriately. Josh Merlis Josh ran his first 5K at age six https://www.hmrrc.com/members/pacesetter/2020/december/come-run-2021-program-deliver-new-vigor-your-running

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