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The Inaugural Electric City Five Miler
by Josh Merlis"On Saturday, March 13, ARE Event Productions (AREEP) will debut its Electric City 5 Miler at Schenectady’s Mohawk Harbor. Since the harbor’s creation a few years ago, AREEP has been highly interested in bringing an event there and is thrill…
by Josh Merlis On Saturday…
Top 2020 Articles from The Pace Setter
2020 was not the cool 20-20 start we thought it would be. Covid-19 does not rear its catastrophic head until the April issue. If you want to make your own Pace Setter Top of 2020 Articles, we will show you how. Surprisingly, yearly and monthly Pace Setter…
Josh Merlis…
ARE You Ready for Adventure?
by Laura ClarkLaura may be the senior runner on this course, but when it comes to adventure, she has few peers! No matter how challenging, she is up for it. The new route ran across a field with more mud than the Everglades, craggy roots like out of the H…
eight of us signed up for Josh Merlis https://www.hmrrc.com/members/pacesetter/2021/january/are-you-ready-adventure
2021 Race Preview Video
by Josh Merlis2021 holds the promise of races going back to normal. In the meantime, racing will be held conforming to health guidelines and these events will give us a frisson of racing hope. ARE, under Josh Merlis' creative leadership, is offering 8 rac…
by Josh Merlis https://www.hmrrc.com/members/pacesetter/2021/january/2021-race-preview-video
Changes Brought About by the Pandemic
by HMRRC MembersCovid-19 caused an unwanted upheaval in our lives, but the extra time and isolation that accompanied it changed our routines and added new elements to it. Interestingly, a significant increase in running resulted. Prominent runners in our …
s Gambit. Josh Merlis I re https://www.hmrrc.com/members/pacesetter/2021/january/changes-brought-about-pandemic
Holiday Gifts for Athletes from Athletes
by Michelle MerlisMichelle Merlis has added a very thorough article on perfect gifts for athletes and it complements nicely with the gift suggestions made by our runners in response to a Pace Setter survey question. This holiday season should present no p…
Josh Merlis https://www.hmrrc.com/members/pacesetter/2020/december/holiday-gifts-athletes-athletes
Come Run in 2021: A Program to Deliver New Vigor to Your Running
by Christine Bishop and Mat NarkMat Nark and six other experts in the field of running will present programs each day for a month, and in addition, races and events will be scheduled. The presenters are: Josh Merlis (Events); Michelle Merlis (Trail Runnin…
Josh Merlis will organize races and Mat will hold group …
Planning a Time Trial
by Dick VincentIn John L. Parker's iconic book, Once a Runner, its hero laments not being able to train in solitude. He obviously did not live during a pandemic. Coach Dick Vincent gives you concrete steps on how to gain motivation and take advantage of y…
. Dick with Josh Merlis and Courtney Breiner celebrating Coach Di https://www.hmrrc.com/members/pacesetter/2020/december/planning-time-trail
The Running Mind of the Upstate Classic Race Director
by Josh MerlisOther than giving us background on the glorious Upstate Classic Event that electrified the Albany area running community, Josh details how the pandemic ravaged his enterprise, bringing it near bankruptcy, but with his usual sangfroid attitud…
by Josh Merlis I took a few steps…
Anny Stockman’s Triple Crown: 3 National USATF Titles!
by Christine BishopAnny Stockman has achieved the almost impossible. She has won three USATF national titles for her age group. Read about her and how she did it. Surprisingly, she didn't even start to run until she was 48 years old. Since then, she has b…
ordinaire Jim Gilmer and the timing magic of Josh Merlis and ARE Timing…