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Which Running Apps are Changing the Sport (for the Better)
by Jake GreskiWant to know your exact pace, cadence, elevation, heart rate and lap count precisely twenty-three minutes into your run? Download a fitness app onto your phone and you’re good to go. I’d like to highlight some of the running and fitness apps…
by Jake Greski Click here for more Strava Art MapMy https://www.hmrrc.com/members/pacesetter/2023/march/which-running-apps-are-changing-sport-better
The Latest and Greatest in Running Shoes
by Jake GreskiOver the past few years, running shoe technology has experienced a significant and dramatic revolution. Today we have what are termed “super shoes''… For full article, click here
https://www.hmrrc.com/members/pacesetter/2023/february/latest-and-greatest-running-shoes
2022 Best Races in Capital Region and What to Look Forward to in 2023
by Jake Greski"As the year comes to a close and with the racing season wrapped up on Thanksgiving, now is a good time to reflect on the Capital Region’s best races of 2022." For full article, click here
by Jake Greski As the year comes to a close and with th https://www.hmrrc.com/members/pacesetter/2023/january/2022-best-races-capital-region-and-what-look-forward-2023
A Runner's Holiday Shopping Guide
by Jake GreskiAlmost no one can top Jake in recommending holiday gifts for runners, as he works at Fleet Feet when not going to Russell Sage for his doctorate in physical therapy. He highlights products with qualities I didn't know existed like running sh…
by Jake Greski Getting in some miles during the winter https://www.hmrrc.com/members/pacesetter/2022/december/runners-holiday-shopping-guide
Running Shoe Trends of 2022
by Jake GreskiAlmost no one can top Jake in recommending holiday gifts for runners, as he works at Fleet Feet when not going to Russell Sage for his doctorate in physical therapy. He highlights products with qualities I didn't know existed like running sh…
https://www.hmrrc.com/members/pacesetter/2022/december/running-shoe-trends-2022
Runner Questionnaire: Jake Greski
Who better to give us advice on running than Jake Greski who other than being a shoe fitter at Fleet Feet and a candidate for a Doctorate of Physical Therapy at Russell Sage College, has an impressive running resume that you can read about here. …
https://www.hmrrc.com/members/pacesetter/2022/august/runner-questionnaire-jake-greski
Cushioned Shoes: Is More Better?
by Jake Greski"There has been a running shoe revolution over the past decade. Shoes today are much more technologically advanced, with high quality materials going into each pair." So here is the question: does the incredible cushioning in running shoes m…
by Jake Greski There has been a running shoe revolution https://www.hmrrc.com/members/pacesetter/2022/august/cushioned-shoes-more-better
Active Sandals: Go-To Shoes for Summer
by Jake GreskiWhat sandals should you wear for the summer when you go outdoors for sports activities? An active sandal is designed for people who feel that a shoe is too much on their feet. Different types of sandals are examined for you to choose from. …
https://www.hmrrc.com/members/pacesetter/2022/june/active-sandals-go-shoes-summer
Choose Shoes Wisely
by Jake GreskiWhat is more important to a runner than shoes? Shoes can literally make or break you. Jake Greski knows this because he works at Fleet Feet, helping people with injuries get the proper shoes and he came in third in the Electric City 5M in gr…
https://www.hmrrc.com/members/pacesetter/2022/may/choose-shoes-wisely