September’s Articles: In Case you Missed Them

September's issue included a lot of exciting race descriptions. The Tawasentha 5K race series newly hosted by Kari and John Deer at times looked like an Army recruiting film, with runners holding onto a rope going through a waist-high rain filled stream. …
by Jake Greski Looking at the array of running shoes a… Shoe specialist Jake Greski tackles this question. For full article https://www.hmrrc.com/members/pacesetter/2023/october/septembers-articles-case-you-missed-them

Are Bigger Brands Always Better?

by Jake GreskiLooking at the array of running shoes at races with colors that pulsate with dynamic color waves shooting from, one wonders if these radiant shoes are worth the high cost associated with them. They look awesome, but are they really worth the…
by Jake Greski Alphafly https://www.hmrrc.com/members/pacesetter/2023/september/are-bigger-brands-always-better

Can Running Shoes Help My Knee Pain?

by Jake GreskiKnee injuries can be wildly painful and seemingly interminable. For those who want to deal with the problem but not if possible surgically, then running shoes can be the answer. Jake Greski, a running shoe fit professional, recommends runnin…
by Jake Greski Last month I wrote an article on how pic https://www.hmrrc.com/members/pacesetter/2023/may/can-running-shoes-help-my-knee-pain

Which Running Shoes Can Help With My Ankle or Foot Injury?

by Jake GreskiInjuries for runners at some point seem inevitable. Jake Greski, with his experience as a shoe fitter at Fleet Feet and a graduate student in physical therapy, uses his background to discuss common running injuries and particular running sho…
by Jake Greski One might argue that getting a running i https://www.hmrrc.com/members/pacesetter/2023/april/which-running-shoes-can-help-my-ankle-or-foot-injury

Which Running Apps are Changing the Sport (for the Better)

by Jake GreskiWant to know your exact pace, cadence, elevation, heart rate and lap count precisely twenty-three minutes into your run? Download a fitness app onto your phone and you’re good to go. I’d like to highlight some of the running and fitness apps…
by Jake Greski Click here for more Strava Art MapMy https://www.hmrrc.com/members/pacesetter/2023/march/which-running-apps-are-changing-sport-better

The Latest and Greatest in Running Shoes

by Jake GreskiOver the past few years, running shoe technology has experienced a significant and dramatic revolution. Today we have what are termed “super shoes''… For full article, click here
https://www.hmrrc.com/members/pacesetter/2023/february/latest-and-greatest-running-shoes

2022 Best Races in Capital Region and What to Look Forward to in 2023

by Jake Greski"As the year comes to a close and with the racing season wrapped up on Thanksgiving, now is a good time to reflect on the Capital Region’s best races of 2022." For full article, click here
by Jake Greski As the year comes to a close and with th https://www.hmrrc.com/members/pacesetter/2023/january/2022-best-races-capital-region-and-what-look-forward-2023

A Runner's Holiday Shopping Guide

by Jake GreskiAlmost no one can top Jake in recommending holiday gifts for runners, as he works at Fleet Feet when not going to Russell Sage for his doctorate in physical therapy. He highlights products with qualities I didn't know existed like running sh…
by Jake Greski Getting in some miles during the winter https://www.hmrrc.com/members/pacesetter/2022/december/runners-holiday-shopping-guide

Running Shoe Trends of 2022

by Jake GreskiAlmost no one can top Jake in recommending holiday gifts for runners, as he works at Fleet Feet when not going to Russell Sage for his doctorate in physical therapy. He highlights products with qualities I didn't know existed like running sh…
https://www.hmrrc.com/members/pacesetter/2022/december/running-shoe-trends-2022

Runner Questionnaire: Jake Greski

Who better to give us advice on running than Jake Greski who other than being a shoe fitter at Fleet Feet and a candidate for a Doctorate of Physical Therapy at Russell Sage College, has an impressive running resume that you can read about here. …
https://www.hmrrc.com/members/pacesetter/2022/august/runner-questionnaire-jake-greski

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