Pace Setter : June 2024

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Pace Setter
2024
June

In This Edition

End of an Era: General Electric & Workforce Team Challenge
Singlecut North – A Race I'll Drink To
HMRRC Selects Winners of the 2024 Shrader Memorial Scholarship
The 2024 HMRRC Colonie Mile
Learn more about this year's Summer Track Schedule here
Jon Golden: Athlete of the Month
Chasing My Kudu
Book Review and Recommendation: NORTH: A Memoir About Finding My Way While Running the Appalachian Trail by Scott and Jenny Jurek
The Athlete's Kitchen - Ultra-Processed Foods: Beyond the Headlines
Follow-up Letter to Pace Setter Readers
Off The Road – The Wisdom of Yoga
Yoga for Runners – Pose of the Month: Tiger Pose with Bind (Eka Hasta Vyaghrasana)

HMRRC Mission Statement

The Hudson-Mohawk Road Runners Club (HMRRC) is dedicated to promoting the sport of distance running through education and training to promote running as a part of a healthy lifestyle, promoting personal fitness and community through organizing and managing running events, providing means of communication among club members and creating opportunities for social activities. We believe in encouraging participation in running events for individuals of all levels of running abilities and acknowledge that volunteer participation is a foundation upon which HMRRC exists.

A board meeting held on every second Wednesday of the month and all are invited. Contact president@hmrrc.com to be added to the invitation.

Partner Clubs

USATF
Albany Running Exchange
Saratoga Stryders
Fulton-Montgomery RRC
Kinderhook Runners Club
Adirondack Runners

Partner clubs offer group runs and local races to the Capital Region running community

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Pace Setter : June 2024

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