In This Edition

• My History With the Mile Run
• Sunscreen – Use it, Wear it, and Reapply it. Your Skin Will Love You For It
• A Glimpse at Greatness as Kerr, Ingebrigtsen, and Nuguse Shine at the Prefontaine Classic
• A Potential New Guinness Book of World Records recorded by Lisa Chase
• Capital Region Track, Field and Cross Country Hall of Fame Announces Its Seventh Class of Inductees
• Capital Region Track, Field and Cross Country Hall of Fame Announces Scholastic Award Winners
• The 15th Route 50 Mile – June 13, 2024
• The 2024 Prospect Mountain Road Race
• Run for Women 2024
• Over the Edge: Life and Death and Life Again
• The Athletes Kitchen: Sports Nutrition: Hot Topics from #ACSM2024
• The Summer Tawasentha Cross Country Series Starts in August
• Book Review and Recommendation: Running the Long Path: A 350-mile Journey of Discovery in New York's Hudson Valley by Kenneth Posner
• Yoga for Runners Pose of the Month: Toe Squat (Thunderbolt variation)