Pace Setter : January 2024

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Pace Setter
2024
January

In This Edition

2023 HMRRC Races, Results and Pace Setter Articles
Free Membership for Volunteers
2024 HMRRC Annual Awards Banquet and Hall of Fame Induction
May Your Dreams Come True
Members’ 2023 Achievements and 2024 Goals
Karen Bertasso Hughes – Runner of the Decade
Ryan Cooper – Athlete of the Month
Janne Gilligan – Athlete of the Month
The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
Yoga for Runners: Pose of the Month- Warrior 3, Virabhadrasana III
A Race That Lives Up to Its Name: Mountain Masochist 50K
Food Shaming: Can We Please Stop It?
Why Do You Run? – 20 Questions
Fueling Tips for Double (and Single) Workouts

HMRRC Mission Statement

The Hudson-Mohawk Road Runners Club (HMRRC) is dedicated to promoting the sport of distance running through education and training to promote running as a part of a healthy lifestyle, promoting personal fitness and community through organizing and managing running events, providing means of communication among club members and creating opportunities for social activities. We believe in encouraging participation in running events for individuals of all levels of running abilities and acknowledge that volunteer participation is a foundation upon which HMRRC exists.

A board meeting held on every second Wednesday of the month and all are invited. Contact president@hmrrc.com to be added to the invitation.

Partner Clubs

USATF
Albany Running Exchange
Saratoga Stryders
Fulton-Montgomery RRC
Kinderhook Runners Club
Adirondack Runners

Partner clubs offer group runs and local races to the Capital Region running community

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Pace Setter : January 2024

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