Pace Setter : September 2023

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Pace Setter
2023
September

In This Edition

Run4 the River Half Marathon 2023 – a Race to Remember
Where Have All the Runners Gone?
Photo-essay: HMRRC Labor Day Race September 4, 2023
Malta 5K and 10K Races September 9, 2023
Run Club – for College Grads to Continue Their Running Careers
John and Kari Deer: New Directors of HMRRC Tawasentha XC 5K Summer Series
Bibs and Medals from My Running Career
How to Get a PR
Emily Taft - Athlete of the Month
Jon Lindenauer - Athlete of the Month
Yoga for Runners
THE 4 Global Concepts 4 All Training
Are Bigger Brands Always Better?
Sports Nutrition Updates from ACSM
What Made Maddy Run: A Book Review
HMRRC Membership and Donations

HMRRC Mission Statement

The Hudson-Mohawk Road Runners Club (HMRRC) is dedicated to promoting the sport of distance running through education and training to promote running as a part of a healthy lifestyle, promoting personal fitness and community through organizing and managing running events, providing means of communication among club members and creating opportunities for social activities. We believe in encouraging participation in running events for individuals of all levels of running abilities and acknowledge that volunteer participation is a foundation upon which HMRRC exists.

A board meeting held on every second Wednesday of the month and all are invited. Contact president@hmrrc.com to be added to the invitation.

Partner Clubs

USATF
Albany Running Exchange
Saratoga Stryders
Fulton-Montgomery RRC
Kinderhook Runners Club
Adirondack Runners

Partner clubs offer group runs and local races to the Capital Region running community

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Pace Setter : September 2023

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