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About Wild Apricot
Pace Setter : January 2021
Home
Members
Pace Setter
2021
In This Edition
January
The Isolation Equation: Why I'm not dying to see you
Marcia Adams Joins Hall of Fame
Apply Now for Bill Shrader, Sr. Memorial Scholarships
Five, Four, Three, Two, One ... Happy New Running Year!
2021 Running Resolutions
Changes Brought About by the Pandemic
2021 Race Preview Video
ARE You Ready for Adventure?
Cold Weather Running
Starting Your New Year Off on the Right Foot
Training Pearls
Is The Lighter Runner the Better Runner?
Books to Read After Running
Top 2020 Articles from The Pace Setter
Christine Bishop, Editor • Daniele Cherniak & Cathy Sliwinski, Editorial Assistants
February
2021 HMRRC Virtual Winter Series
The Inaugural Electric City Five Miler
Empire State Track & Field Classic July 24, 2021 at SUNY Cortland
February Survey Question re: Covid and Exercising
Be Active, Be Challenged, Be Happy
Should you run after getting the Covid Vaccine?
Going Back for the Future
Everyone's a Front Runner at Gore
The 1929 Bunion Derby
Triumph: The Untold Story of Jesse Owens and Hitler's Olympics
Josh Merlis: June 2004 Profile of a Runner
The ABCs of Sports Nutrition
Winter Treat – Butternut Squash Chili
Books to Read After Running
March
Meet Your New Editor
Tom Bulger – A Runner’s Memories Dreams Reflections
Rowing For Runners
Road to Running Shoes
Stuff
Off The Road – Training v. Rehabilitation
The Athlete's Kitchen – Teaming Up with Good Nutrition
Race Report - February 2021
Running Roundup - March 2021
Books to Read After Running
Book Review: Unbroken – A World War II Story of Survival, Resilience, and Redemption
April
Mohawk Hudson River Marathon and Hannaford Half Marathon
To Supplement or Not to Supplement; That Is the Question
50 Is the New 30!
The Keys to Increasing Your Aerobic Capacity
Big Losses, Small Wins
My Aging and Running
Owed to the Foot
The Electric City 5 Miler
Flyin’ FAST Frosty 5k
Run 4 Your Life 5k
The Endurance Society Presents: The Frigus Challenge
Brookhaven Snowshoe Race 1 & 2
The Perfect Ending at Garnet Hill 5k
Bill Robinson, 1946-2021
Books to Read After Running
May
Distinguished Service Award
Off The Road - The Big Toe
Does Running Keep You Awake?
Athlete's Kitchen – Exercising to Attain a Perfect Body: A Futile Effort?
A Tribute to American Mid-Distance Runner – Paul McMullen A Futile Effort?
My First Half in My Last Half
Optimizing Nutrient Absorption, One Bite at a Time
Foot Exercises for Runners
Book Review – Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
Doc! I can’t run! My leg hurts!
Books to Read After Running
June
Five Miles With the Strongest Woman I Know
Nothing Is More Predictable Than the Unpredictable
Are You Ready to Run Maskless?
Sports Nutrition Update: Microbes, Bones & Heat
Maurten Gels - Worth It or Hype?
Alan Webb’s High Reign as the Fastest High School Miler of All Time
HMRRC Announces 2021 Shrader Scholarship Winners
Book Reviews
July
Colonie Tuesday Night Summer Track Series – USATF Insurance Requirements
How to Stop Going When You're on the Go
Sugar Substitutes: Good, Bad, Ugly?
Socks
Why “Weight?”
Book Review: Two Hours
Book Reviews
August
Tuesdays at the Track
Corporate Challenge: The First 25 Years – 1980-2004
Off The Road – The Stress Fracture
Sports Nutrition Nuggets from The American College of Sports Medicine
50th HMRRC Anniversary Run
XC Country Extreme Challenge Waiting for You
Froggy Five Mile and Hard as Hell Half Marathon
Run 4 The River Half Marathon
Stewart McSweyn Runs World Leading 3:48.37 Mile in Oslo
Book Reviews
September
Annual Meeting to be held September 26th – SUNY/Albany
Hall of Fame – Distinguished Service Award Recipients -- Sep 26th
MHR Marathon and the Hannaford Half
CDPHP WTC 2021: Hot Event in Altamont
Run for Adventure
Freihofer’s Run for Women – 43 with a midlife crisis!
Tomato and Watermelon Gazpacho
The Athlete's Kitchen ... Why Can’t I Lose Those Last Few Pounds??
Books To Read After Running
Book Review: What Made Maddy Run
October
HMRRC Annual Report 2021
Will Running be the Same after the Pandemic?
Where's The Fun?
Talking to the “Usetabe” Runner: Can you convince a friend to get back into running?
Keeping Similarities of Running
The Stockade-athon is Back! Rejoice!
Stockade-athon Returns to Schenectady
Only 12 Miles to Go: Cascade Crest 100 Miler
43 and Looking Good: Freihofer's Run for Women
Anniverary Run 2021
Male Athletes & Eating Disorders
Butternut Miso Coconut Soup, Gluten Free Focaccia & Hummus
Moreau Half Being Run Again on November 6
Books to Read After Running
November
The Biorhythm Theory
Up To Speed - November 2021
Peanut Butter: A love story
Stockade-athon 2021 - Ten Tips for Success
Volunteers Desperately Needed for the Stockade-athon!
Stockade-athon 2021 Food Drive
Which Race to Choose?
Hartford Marathon 2021: Unpredictability a Plus
MHR Marathon and Hannaford Half Marathon Coverage
“With a Little Help from Your Friends” or Half is Better with a PR
Rocky Path to Boilermaker Ends with Surprise
Chicago Marathon
Boston Marathon 2021 Questions & Answers
Boston 2021: Pandemic or No, a Great Race
Boston 2021: Sharing Boston With a Friend
My Trip Across the Pond: the 2021 London Marathon
Running as a Student-Athlete During the Pandemic
Rock the Ridge 50 Miler
Thacher Park ... The Hidden Treasure
Are Leg Camps Cramping Your Style? Tonic Water May be a Solution
It’s Easy Being Green and Smart
Books to Read After Running
December
Just Run in 2021
HMRRC Winter Series is "Up and Running" for the 2021-2022 Winter Season!
MVP Stockade-athon 2021 - November 14
Troy Turkey Trot 2021
Trotting Through the Holidays
The Coveted Stockade-athon!
Operation Six Star, NYC Edition
The Upstate Classic – a True Classic!
Philadelphia Marathon 11/21/2021: 7025 Finishers + Me
The Untold Truth About the Hairy Gorilla
All I Want for Christmas is ...
JFK 50 Mile Ultramarathon: So Close Yet So Far
Personalized Sports Nutrition: What Should I Eat?
Be Prepared for Old Man Winter
Winter Conditions on the Rail Trail
Recipes for Runners – Holiday Edition
12 Days of Healthy Holiday Eating
Play Nice, Run Happy!
To Use or Not to Use: Ice or Meds?
The Rise in Popularity of Trail Running and the Creation of a New Trail Guide
Up to Speed: News from Around the Running World
Books to Read After Running
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