Pace Setter : September 2020

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Pace Setter
2020
September

In This Edition

Drawing the Line. Finding the Gems.
Healthy Runner: Gaiters – Masks and Life in the Slow Lane
Yeti Get Ready
Race Brings Hope Back to Area Running
Toeing the Line at Thacher Park
The Landis Arboretum 5K: A Real Race!
Froggy Five Miler: Fractured Fairy Tales Part II
Trail Racing in the Time of COVID-19
2020 Hard as Hell Half-Marathon
In the Time of COVID-19, Bikes Rule
Off The Road: Glycogen Depletion – The Energy Crisis
Athlete Profile: Dallas DeVries
A Look at the Olympic Marathon
Taking That Deep Dive Into Your 70s and 80s – Water Wings Optional
Mad About Beets
Delight in the Bounties of Summer While You Can!
Meet Our Runners
Books to Read After Running
Guide to Insomnia and Technology

HMRRC Mission Statement

The Hudson-Mohawk Road Runners Club (HMRRC) is dedicated to promoting the sport of distance running through education and training to promote running as a part of a healthy lifestyle, promoting personal fitness and community through organizing and managing running events, providing means of communication among club members and creating opportunities for social activities. We believe in encouraging participation in running events for individuals of all levels of running abilities and acknowledge that volunteer participation is a foundation upon which HMRRC exists.

A board meeting held on every second Wednesday of the month and all are invited. Contact president@hmrrc.com to be added to the invitation.

Partner Clubs

USATF
Albany Running Exchange
Saratoga Stryders
Fulton-Montgomery RRC
Kinderhook Runners Club
Adirondack Runners

Partner clubs offer group runs and local races to the Capital Region running community

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Pace Setter : September 2020

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