In This Edition

• Goals and Hopes
• COVID-19 Ultra
• As the Nike Ad Says, "Just Do It!"
• The COVID-19 Crisis is a Marathon not a Sprint: HMRRC Members – You’ve got this, it’s what you do
• "Racing" During COVID-19
• Get Out and Move!
• Food Shopping and Cooking During COVID-19
• Going With the Flow During COVID-19
• Running and Competitiveness: Keeping a Healthy Balance
• Social Distance Running Challenge
• Join the Virtual Festivities and Earn Real Prizes!
• Meet Our Runners
• Off The Road: Testing, Testing 1-2-3
• Fighting COVID-19 Blues with Yoga
• Book Review: Neal Bascomb's The Perfect Mile
• Throwback Photos
• Food for Thought: Two Effective Ways to Stop Stress Eating
• Books to Read After Running
• Running Commentary