Pace Setter : February 2020

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Pace Setter
2020
February

In This Edition

Grand Prix Awards for 2019
2019-2020 Winter Series Survivors
Directing Winter Series #3
Distinguished Service Award Nominations
Life has a Finish Line; Running Can Help You to Cross it Victoriously
Will it Hurt to Skip the Workout?
The Importance of Role Modeling
Be Patient and What you Dream Can Come True
Meet Our Runners ...
Off The Road: The Code of Tactical Commands
The Quick and Dirty on How to Become a Certified Run Coach
The Importance of Dietary Fat for Endurance Athletes
Greater Capital Region Track, Field and Cross Country Hall of Fame Seeking Candidates
Winter Wellness Retreat by Nutrition for Optimal Performance
Winning the War Against Snack Attacks
Super Healthy Granola (Inspired by Rouxbe)
Books to Read After Running

HMRRC Mission Statement

The Hudson-Mohawk Road Runners Club (HMRRC) is dedicated to promoting the sport of distance running through education and training to promote running as a part of a healthy lifestyle, promoting personal fitness and community through organizing and managing running events, providing means of communication among club members and creating opportunities for social activities. We believe in encouraging participation in running events for individuals of all levels of running abilities and acknowledge that volunteer participation is a foundation upon which HMRRC exists.

A board meeting held on every second Wednesday of the month and all are invited. Contact president@hmrrc.com to be added to the invitation.

Partner Clubs

USATF
Albany Running Exchange
Saratoga Stryders
Fulton-Montgomery RRC
Kinderhook Runners Club
Adirondack Runners

Partner clubs offer group runs and local races to the Capital Region running community

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Pace Setter : February 2020

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