by Cadie Cargile Pangle
When asked to give our readers a healthy recipe for runners, Cadie gave us two of her favorites, which also happen to be vegan.
African Sweet Potato Stew
Cook the onion, peppers, ginger, and garlic in a pot until translucent. Add in other ingredients. Bring to a boil and then let simmer until the sweet potatoes are cooked through (25-30 minutes.)