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Pace Setter : January 2017

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Members
Pace Setter
2017
January
2017 Stockade-athon Plans Announced

2017 Stockade-athon Plans Announced

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In This Edition

2017 Stockade-athon Plans Announced
Returning to Racing: The Importance of Strength Training
Off The Road – Multi-Lateral Development and the 7 Primal Movements
Letter to the Editor
Running: Step 7 ... Exercising with a Baby Bump
Ads and Registration Forms

HMRRC Mission Statement

The Hudson-Mohawk Road Runners Club (HMRRC) is dedicated to promoting the sport of distance running through education and training to promote running as a part of a healthy lifestyle, promoting personal fitness and community through organizing and managing running events, providing means of communication among club members and creating opportunities for social activities. We believe in encouraging participation in running events for individuals of all levels of running abilities and acknowledge that volunteer participation is a foundation upon which HMRRC exists.

A board meeting held on every second Wednesday of the month and all are invited. Contact president@hmrrc.com to be added to the invitation.

Partner Clubs

USATF
Albany Running Exchange
Saratoga Stryders
Fulton-Montgomery RRC
Kinderhook Runners Club
Adirondack Runners

Partner clubs offer group runs and local races to the Capital Region running community

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